Saturday, September 30, 2023
Capsaicin, Weight Loss WONDER?
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Have you ever eaten something spicy and then had heartburn afterwards? This is because the capsaicin that is found in peppers helps boost me...
Thursday, June 15, 2023
5 Secrets to Blasting Through Weight Loss Plateau
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Have you ever been in a weight loss plateau? Have you ever been trying to lose weight and you suddenly stop losing weight? If you need help ...
Tuesday, May 30, 2023
Ikaria Lean Belly Juice...KEY to Burning Stubborn Fat FAST!
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I really can't believe how fast this dietary weight loss supplement burns stubborn fat! I have experienced a slowing metabolism and the ...
Friday, February 18, 2022
Keto Diet, the Best Weight Loss Diet?
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There has been a lot of speculation about the Keto Diet and if it’s the best diet for weight loss. I think that it’s been up in the rankings...
Saturday, March 3, 2018
Drinking Soda Makes You So Blah...Kick the Habit NOW!
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You didn't think your soda addiction was that terrible, yet then you discovered that each one of those additional calories could be th...
Friday, October 13, 2017
Sweet Alternatives to Candy
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Halloween is coming up quickly and we all know that there is nothing more wonderful than the sweet taste of candy and sugar when it comes ...
Sunday, September 10, 2017
Bodyweight Workout...Best Weight Loss
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Its been said before, "You have to have a gym membership to lose weight." I would say that, that is a lie. The very best weig...
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