I was here at home and I was thinking about weight loss and dieting. Last night we didn't have a whole lot of money to go and get some...

I wanted to really explain the purpose of this blog and what I hope to accomplish. I need everyone to read this message. It's that impor...

Have you ever thought about this question or one that is similar to it? I think that very few of us have ever thought about it. We barely ...

I was sitting here evaluating the kinds of blog posts that I've written over the years and I have written one on fat, but never got to...

I don't know if you have ever seen the MMA artists that fight in the UFC and other leagues, but those guys are straight up ripped! Mus...

Your sitting there among your friends and several of them appear to be either hungry from dieting and trying to lose weight, or they are e...

A lot of us have seen the Batman series and think of him as a hero that has been under rated because he doesn't have a super power. Ba...