Did you know that anyone can have diabetes? You could have diabetes right now and not even know it. Today, I would like to teach you about how to know if you have diabetes. How do you know if you have diabetes or not? Did you know that you can be skinny and have diabetes? You can! We will go through some tell tale signs of diabetes and know when to go to your doctor to receive suggestions for how to cure diabetes.
1. Increase in Hunger
Diabetes is a disease that causes your body to work extra hard to fuel your body. Your blood sugar or the glucose in your blood runs too low to fuel your body. Your body will find that it is hungry a lot of the time, but the biggest aspect to this is if you are hungry after eating.
2. Fatigue
Increased fatigue and weakness is another big sign that you might have diabetes. If you reach the end of your energy earlier on in your day than you used to, you may be sleep deprived, but if you're not, then you may have diabetes because your body is running low on blood sugar and energy.
3. Rapid Weight Loss
This is a sure sign that you have diabetes or the possibility of diabetes, especially when you are eating like a cow and you are still losing weight. This should be the most apparent one and will be the one that is most visible. Your body is trying to produce energy from somewhere because it can not get energy from glucose in your blood stream. This is not the good kind of weight loss.
4. Increase in Thirst
Typically when you have diabetes, you will find that you will want to drink more and more. This is due to several factors. These include, eating more, your body not running as efficiently (the body is 75% water after all), and the body needing water to produce glucose.
What should I do if I have these symptoms?
You're sitting here and you're probably thinking, "well shoot, I may have diabetes!" I want all of us to stop and take a deep breath, breathe in, and breathe out. The first thing that you can do is make an appointment with your doctor to discuss the possibilities of you maybe having diabetes. The second thing would be to take a look at a diet plan. (We have one here that is FREE!) If you are dead set on destroying diabetes, I have heard of a plan that will help you destroy it. (Click here for even MORE FREE help!)
I do hope that you feel a bit more educated on diabetes and the possibilities of you having it or not! I hope that you guys and gals take care of yourselves to create the best and longest life filled with good aspects and qualities that you can have. Diabetes is one of the silent killers. Don't let it get you!
~Obesity Overload
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