Wednesday, July 22, 2015
10 Weight Loss Uses for Coconut Oil
Use coconut oil as a dairy free alternative to butter, whether it be for baking or frying.
Add coconut oil to drinks for added energy, or add it to water for a low fat and low sugar option.
You can use coconut oil as a lotion and for getting rid of stretch marks as you lose weight.
Use coconut oil for substituted fats that will help you lose even more weight.
Coconut oil can be used to get rid of cellulite after repeated use for quite a while.
6. Body Butter
You can use coconut oil with shea butter in order to give you smooth skin in a body butter.
Stir in a little bit of coconut oil in your coffee for a sweet and and dairy free creamer option.
Replace your butter with coconut oil and enjoy a lower fat, lower cholesterol option.
Increase the efficiency of your digestive tract by eating a tablespoon each morning before you eat.
10. Peanut Butter
Mix with crushed peanuts or peanut paste with coconut oil to make your own peanut butter.
I hope that you guys have enjoyed the blog post. Use coconut oil to help you with weight loss and help you get to your healthier body goals. These are some great uses and we hope that you share them with your family and friends.
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