Wednesday, October 16, 2013

Workout Videos...Weight Loss Solution?

Have any of you guys seen Shawn T's Insanity Workout or Georges St. Pierre's Rushfit or The Biggest Loser's workout DVD's? They are all great, but are they actually giving enough results to be worth it? I have found an alternative to all of these and it is FREE! While these DVD's may give you really good results, they may not be worth the hundreds of dollars it costs to get going on your weight loss. Below is the best solution I have found as an alternative weight loss solution.

Mike Chang's Six Pack Shortcuts videos have become a very viable resource to be during my weight loss. You can chose a different workout for each day of the week and he has a perfect concept of fat burning weight loss. A lot of the DVD video series' hosts don't go through much of the workout with you. Mike Chang goes through each and every workout with you as he teaches you.

1. Afterburn Effect
The Afterburn Effect takes the efficiency of your body and oxygen to make for a seriously awesome combination. Take a look at the video below to get inside the Afterburn Effect that is the embodiment of Mike Chang's Six Pack Shortcuts.

2. Fat Loss Foods
Mike Chang has a video below on fat loss foods that will help you get going on your diet. If you guys have a good diet then check out #3!

3. A Plethora of Weight Loss and Workout Videos
There are literally hundreds of videos that you can choose from. Whether you need a workout that takes a few minutes, a bodybuilding workout, or an MMA workout. Mike Chang has all the videos you need to succeed. Check out the link below to go to his Youtube channel that has all of the videos you will need to lose weight. This is for FREE and will be a great addition to your life! Get started today!

Mike Chang's Six Pack Shortcuts 

This program is one weight loss solution that I have tried and has worked for me. These workouts are workouts that can be customized. Check it out and happy weight loss!

~Obesity Overload

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